The first few weeks postpartum are challenging for new and seasoned moms alike.
Whether you delivered vaginally or had a C-section, it takes time for your body to recover.
How long after birth can you have sex?
They will want to check that all postpartum bleeding has stopped before you resume sex.
What will postpartum sex feel like?
Low levels of estrogen after birth and while breastfeeding can also contribute to various sex-related discomforts.
There are a multitude of postpartum sex experiences, and every woman is different.
How soon can you get pregnant again after giving birth?
Remember that youre not alone, and many new moms struggle with these challenges after giving birth.
With time, you’ll bring sex back into your life after having a baby and enjoy it too.
Maybe you were fully prepared for the possibility that sex after baby would feel uncomfortable.
But didnt your practitioner give you the all-clear?
Shouldnt you be filled with pleasure not the dread of pain at your partners touch?
If sex after baby is causing more pain than pleasure, talk to your practitioner.
Applying topical estrogen cream inside the vagina can help while you’re nursing.
Talk to your doctor about whether you should try it.
A yeast or other infection could also be to blame.
Bleeding is how your body gets rid of the extra blood, mucus and tissue it needed during pregnancy.
You might also experience postpartum bleeding after having sex due to related symptoms such as vaginal dryness.
Give it time, and bleeding should subside, but always check in with your practitioner to be safe.
If you’re having a dry spell, reassure yourself that it’s normal and not forever.
A great way to build back intimacy with your partner is through honest, non-confrontational dialogue.
Sharing your feelings can be a healthy way to have your needs and concerns heard and supported.
Try scheduling some time for this (easier said than done, of course).
Let communication gradually build into physical intimacy.
Wearing yournursing braor a tank top during intercourse might also relieve some of the heaviness you feel.
As time goes on and you and baby establish a nursing routine, your breasts will become less sensitive.
Know that you’re not alone, and there are other ways to be intimate with your partner.
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