That teeny newborn who used to nap so often?
She’s now more active and social, and increasingly interested in exploring the world around her.
For many 4-month-olds, that means less daytime sleep and more hours logged in their cribs at night.
(Don’t worry as exhausting as it is, this stage will pass!)
How much should a 4-month-old sleep?
What’s the best sleep schedule for a 4-month-old baby?
Can you sleep train a 4-month-old?
By this age, your child can learn how to self-soothe and fall back asleep without your help.
Your pediatrician can offer guidance on the best time to drop one of her nighttime feeds.
What is the 4-month sleep regression?
Sleep regressions often coincide with developmental milestones.
Luckily, these regressions are normal and typically don’t last long.
4-month-old sleep tips
This month, continue to focus on establishing healthy sleep habits.
4-month-old baby sleep problems
Even when you follow the advice above,sleep problemscan occur.
Continuing to follow a bedtime routine and maintaining healthy sleep habits will help your baby get there before long.
