Finally nailing yourbabys sleep routinecan feel like a triumph.

But when it goes off the rails, you might be left scratching your head.

I have a soon-to-be7-month-oldand I’m not sure what we’re going through.

7-month sleep regression, mom holding baby to get back to sleep

laments What to Expect Community mom peimama.

It’s been a colossal mess.

Fortunately, these phases are temporary, usually lasting only a few weeks, though it can vary.

7-month sleep regression, mom holding baby to get back to sleep

Heres more about the 7-month sleep regression, plus tips on handling it at your house.

Why is my 7-month-old in a sleep regression?

Kyle Monk, aboard-certified pediatricianat Cedars-Sinai Medical Center in Los Angeles.

7-month sleep regression, mom holding baby to get back to sleep

Your little one may also be creeping,crawling, and pushing herself into asittingposition.

Finally,teething painmight also conspire to rob your baby of sleep at night or during her naps.

In general, teeth can start to emerge in those pink gums between 4 and 7 months of age.

7-month sleep regression, mom holding baby to get back to sleep

To help, check out these smart tips for managing the 7-month sleep regression.

Try not to worry.Dr.

Monk urges calm and a good dose of patience.

7-month sleep regression, mom holding baby to get back to sleep

Rely on her to get back to it very soon.

Sleep regressions are not a sign something is wrong, says Dr. Monk.

In a few weeks, your baby will be back on track.

Back to Top

Key TakeawaysSleep regressions are normaland inno way your fault.

Sleep regressions are normaland inno way your fault.

Instead, this blip on your babys radar is a normal reaction to the many developmental changes shes experiencing.

Article image

Before you know it, your little one will be back to snoozing like a champ.

Sources

yo whitelist our site to get all the best deals and offers from our partners.

Article image

Article image

Article image

Trending On What to Expect

Trending On What to Expect

The COVID-19 Vaccine for Infants, Toddlers and Young Children

The COVID-19 Vaccine for Infants, Toddlers and Young Children

The COVID-19 Vaccine for Infants, Toddlers and Young Children

How to Create a Night Shift System When You Have a Newborn

How to Create a Night Shift System When You Have a Newborn

When Do Babies Start Laughing?

When Do Babies Start Laughing?

Baby-Led Weaning

Baby-Led Weaning

What Happens in the ‘4th Trimester’ (and Is It a Real Thing)?

What Happens in the ‘4th Trimester’ (and Is It a Real Thing)?

7-month sleep regression, mom holding baby to get back to sleep

7-month sleep regression, mom holding baby to get back to sleep

7-month sleep regression, mom holding baby to get back to sleep

Article image

The COVID-19 Vaccine for Infants, Toddlers and Young Children

The COVID-19 Vaccine for Infants, Toddlers and Young Children

How to Create a Night Shift System When You Have a Newborn

How to Create a Night Shift System When You Have a Newborn

When Do Babies Start Laughing?

When Do Babies Start Laughing?

Baby-Led Weaning

Baby-Led Weaning

What Happens in the ‘4th Trimester’ (and Is It a Real Thing)?

What Happens in the ‘4th Trimester’ (and Is It a Real Thing)?