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Apple puree in the bowl

American Academy of Pediatrics.

Starting Solid Foods.https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Starting-Solid-Foods.aspxOpens a new window[Accessed March 2022]

Mayo Clinic.

Infants.https://www.myplate.gov/life-stages/infantsOpens a new window[Accessed March 2022]

U.S. Department of Agriculture.

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Infant Nutrition and Feeding.https://wicworks.fns.usda.gov/sites/default/files/media/document/infant-feeding-guide.pdfOpens a new window[Accessed March 2022]

American Academy of Pediatrics.

Food Allergy Reactions.https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Food-Allergy-Reactions.aspxOpens a new window[Accessed March 2022]

American Academy of Pediatrics.

Pollen Food Allergy Syndrome.https://acaai.org/allergies/allergic-conditions/food/pollen-food-allergy-syndrome/Opens a new window[Accessed March 2022]

Cleveland Clinic.

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What Are the Best Fruits for You?

A Dietitian’s Top 5 Picks.https://health.clevelandclinic.org/5-fruits-that-deserve-the-buzz-your-dietitians-picks/Opens a new window[Accessed March 2022]

A bowl full of banana puree

A baby in a high chair eating pieces of avocado

An assortment of beans, including kidney beans and garbanzo beans

Scrambled eggs in a bowl with an egg and broken eggshells on the counter

phone with BabyCenter app

Elizabeth Millard