When its snowing or below freezing, how warm does it need to be in babys nursery?
How cool should it be when it’s the middle of summer and sweltering?
And how can you tell if your little one is too cold or too hot?
What should my baby’s temperature be?
What’s the right room temperature for baby?
How should I dress my baby for the weather?
When it comes todressing your baby for the weather, think layers.
Adding or eliminating layers is the best way to warm baby up or cool him down.
As a general rule of thumb, your baby should wear one more layer than you do.
What is TOG?
The higher the TOG, the warmer the garment will keep you.
(A light summer outfit, for example, has about 1 TOG.)
How should I dress my baby for bedtime?
If its really cold outside, you could add another layer, like a long-sleeved onesie under his sleeper.
When its ultra warm outside, choose clothing made of lighter fabrics.
Swaddling your babywith either a swaddle blanket or a sleep sack has been shown to help him sleep longer.
Sleep sacks are useful for swaddling babies and can go on over sleepers.
Socks and hats are not recommended for bedtime because they can make your little one too hot.
What’s the right room temperature for a sick baby?
How can I tell if baby is too hot or too cold?
When babies are too warm, they may have flushed cheeks and look like they’re sweating.
An overheated baby may also breathe rapidly.
If baby is too cold, he may seem less active and have overly cold hands and feet.
What are the risks of baby becoming either overheated or too cold?
Babies who are overheated can be irritable and restless, and they can even develop a fever.
In extreme cases, overheating can also cause heat stroke.
If your baby feels overheated, start to remove layers gradually and dab some cool water on the skin.
If his condition does not improve rapidly, call your pediatrician.
When babies are too cold, they can become less responsive.
Does my newborn need more layers than I do?
Layers are key because you might easily remove them.
Again, be cognizant of your newborn overheating and take off additional layers once you get inside.
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