Carpal tunnel syndrome is common during pregnancy because of increased blood volume and fluid retention.

Here’s what you could do to find relief.

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American Academy of Orthopaedic Surgeons.

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Carpal Tunnel Syndrome.https://orthoinfo.aaos.org/en/diseases–conditions/carpal-tunnel-syndrome/Opens a new window[Accessed November 2023]

Kaiser Permanente.

Pregnancy: Carpal Tunnel Syndromehttps://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.pregnancy-carpal-tunnel-syndrome.zt1608Opens a new window[Accessed November 2023]

Cleveland Clinic.

Carpal Tunnel Syndrome.https://my.clevelandclinic.org/health/diseases/4005-carpal-tunnel-syndromeOpens a new window[Accessed November 2023]

University of Texas Southwestern Medical Center.

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Preventing Carpal Tunnel Syndrome.https://nyulangone.org/conditions/carpal-tunnel-syndrome-in-adults/preventionOpens a new window[Accessed November 2023]

Mayo Clinic.

Preeclampsia.https://www.mayoclinic.org/diseases-conditions/preeclampsia/symptoms-causes/syc-20355745Opens a new window[Accessed November 2023]

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A close-up shot of a woman’s hand, holding a newborn’s small hand.

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pregnant woman pushing on her own back

pregnant woman getting an arm massage while lying on her side

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Tiffany Ayuda