Has your doctor prescribed pelvic rest during your pregnancy?

Read on to find out what pelvic rest means for you and your pregnancy.

What is pelvic rest?

pelvic rest during pregnancy, pregnant woman sitting on a bed and holding her baby bump

Pelvic rest is OB-speak for limitingsexual activity during pregnancy in other words: no sex.

But what’s exactly off-limits in the bedroom?

It depends on your particular circumstances, but your practitioner may advise avoiding penetrative sex or orgasms altogether.

pelvic rest during pregnancy, pregnant woman sitting on a bed and holding her baby bump

Don’t hesitate to ask the doctor for more specifics if you’re unsure.

Pelvic rest can also sometimes include restrictions on activities that might increase pelvic pressure or pelvic muscle contractions.

These can include:

Why might you be put on pelvic rest during pregnancy?

pelvic rest during pregnancy, pregnant woman sitting on a bed and holding her baby bump

Is the sex ban for your entire pregnancy or is it only temporary?

What does “no sex” mean: No penetration?

Can you use a vibrator?

pelvic rest during pregnancy, pregnant woman sitting on a bed and holding her baby bump

but theres a reason behind the pelvic rest edict.

Pelvic rest keeps your pelvic area, well … resting, and reduces the risk of bleeding and contractions.

And that will keep your higher-risk pregnancy as safe as possible.

pelvic rest during pregnancy, pregnant woman sitting on a bed and holding her baby bump

In the meantime, focus on other forms of intimacy the G-rated kind!

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