Thinking about using a rebozo when you give birth?
Heres more about how a rebozo is used during labor.
What is a rebozo?
The shawl can be used in nearly every stage of pregnancy and beyond during the postpartum period.
But its most often associated with providing support and comfort during labor and delivery.
How do you use a rebozo for pregnancy?
A rebozo goes around your stomach and hips to provide your body with extra support as your baby grows.
How do you use a rebozo for labor?
It is also thought to be able to relieve the strain on the ligaments and lower back.
Talk to your practitioner, however, before you try incorporating the shawl into your birth plan.
What is rebozo sifting?
Heres how it works: While on your hands and knees, the rebozo will go around your belly.
Then, using tiny jiggling movements, your doula or midwife will sift the wrap from side to side.
It may help to lean on abirthing ballor pillow during this maneuver.
How do you use a rebozo with your baby?
Check with your pediatrician as an added precaution.
A rebozo can also be used long after youve delivered.
Thinking about using a rebozo during pregnancy, labor and beyond?
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