But the benefits of squeezing in a workout go well beyond the endorphin rush.
Many gyms and boutique fitness studios are doing their part to make exercising easier for parents.
Call your local Golds Gym (search a list of locations here) for more information.
The studios offer crafts-based child care at all locations during class times.
you might book child care through the same portal you use to book your own rides.
Doesnt get much easier than that.
you could also opt for drop-in visits for $7 each.
Pre-booking online is recommended to ensure space, especially during popular class times.
Child care is available every day of the week during every single class time for just $2!
Now thats a workout studio that gets it.
Parents can drop off little ones for up to two hours a day.
Reservations are required for guaranteed entrance, but drop-ins are welcome upon availability.
Cost is $15 for a single session and monthly unlimited packages are also available.
Check with your individual club for hours and any restrictions, as details can vary by location.
Children 4 months to 11 years old are eligible for a maximum of 90 minute sessions.
Cost is $10 per child for a single visit, or unlimited for $30 a month.
Those with active family memberships or who have purchased a day pass are eligible.
Reservations are required, and child care isnt available on Sunday.
Be your powerful self while your little one plays safely at this Atlanta gym.
Other packages are also available.
Hours vary, but the service is offered every day of the week.
Individual sessions need to be purchased and reservations are encouraged, as space for drop-ins cannot be guaranteed.
Kids Club has games and art at all locations.
It’s been wonderful for all of us!
Learn more:breakthrufitness.com
MNT Studio
For $8 (a steal!)
A reading nook and plenty of toys will occupy them well.
The brands Ocean Avenue location offers day care seven days a week, in fact.
Ages 6 months to 11 years are eligible and registration is encouraged.
All classes are adjusted based on individual strength and comfort level.
Minimum age for children is 3 months, and it will cost you just $5.
Exercise after you drop off children as young as newborns up to age 11 for supervised fun.
Children ages 6 weeks through 10 are able to hang at the Kids Club while you enjoy the facility.
Child care is offered seven days a week; hours vary.
Learn more:vosjcc.org
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