It’s not weird to keep wearing maternity clothes after pregnancy!

It takes time for your body to recover.

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Exercise After Pregnancy.https://www.acog.org/womens-health/faqs/exercise-after-pregnancyOpens a new window[Accessed January 2024]

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After Delivery / Nutrition and Exericse.https://www.urmc.rochester.edu/ob-gyn/obstetrics/after-delivery/nutrition-exerciseOpens a new window[Accessed January 2024]

Cleveland Clinic.

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What Is the Evidence for Abdominal and Pelvic Floor Muscle Training to Treat Diastasis Recti Abdominis Postpartum?

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She currently lives in Brooklyn, New York.

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