Find out why your little one’s sleep may take a step backward, and how to cope.

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Getting Your Baby to Sleep.https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/Getting-Your-Baby-to-Sleep.aspxOpens a new window[Accessed May 2022]

Medline Plus.

Bedtime habits for infants and children.https://medlineplus.gov/ency/article/002392.htmOpens a new window[Accessed May 2022]

Cleveland Clinic.

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National Sleep Foundation’s sleep time duration recommendations: methodology and results summary.

Helping baby sleep through the night.https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/baby-sleep/art-20045014Opens a new window[Accessed May 2022]

Sleep Foundation.

4-Month Sleep Regression.https://www.sleepfoundation.org/baby-sleep/4-month-sleep-regressionOpens a new window[Accessed May 2022]

Sleep Foundation.

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8-Month Sleep Regression.https://www.sleepfoundation.org/baby-sleep/8-month-sleep-regressionOpens a new window[Accessed May 2022]

Mayo Clinic.

Infant Reflux.https://www.mayoclinic.org/diseases-conditions/infant-acid-reflux/symptoms-causes/syc-20351408Opens a new window[Accessed May 2022]

Children’s Mercy Hospital, Kansas City.

Fatigue.https://my.clevelandclinic.org/health/symptoms/21206-fatigueOpens a new window[Accessed May 2022]

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Claudia Boyd-Barrett