If you’re breastfeeding, pumping breast milk is often a necessity.

But if you’re having trouble pumping, talk with a lactation consultant who can help you problem-solve.

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Protocol #8: Human milk storage information for home use for healthy full-term infants.

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Academy of Breastfeeding Medicine.https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/8-human-milk-storage-protocol-english.pdfOpens a new window[Accessed August 2022]

CDC.

Centers for Disease Control and Prevention.https://www.cdc.gov/nutrition/infantandtoddlernutrition/breastfeeding/pumping-breast-milk.htmlOpens a new window[Accessed August 2022]

CDC.

Centers for Disease Control and Prevention.https://www.cdc.gov/hygiene/childcare/breast-pump.htmlOpens a new window[Accessed August 2022]

CDC.

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Proper handling and storage of human milk.

U.S. Centers for Disease Control and Prevention.https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htmOpens a new window[Accessed August 2022]

CDC.

Centers for Disease Control and Prevention.https://www.cdc.gov/hygiene/childcare/clean-sanitize.htmlOpens a new window[Accessed August 2022]

FDA.

woman holding a child in her arms

Cleaning a breast pump.

U.S. Food and Drug Administration.https://www.fda.gov/medical-devices/breast-pumps/cleaning-breast-pumpOpens a new window[Accessed August 2022]

LLLI.

La Leche League International.https://www.llli.org/breastfeeding-info/pumping-milk/Opens a new window[Accessed August 2022]

LLLI.

breast milk storage bags in the freezer

La Leche League International.https://www.llli.org/breastfeeding-info/storingmilk/Opens a new window[Accessed August 2022]

Nemours.

Breastfeeding FAQs: Pumping.

KidsHealth.https://kidshealth.org/en/parents/breastfeed-pump.htmlOpens a new window[Accessed August 2022]

OWH.

best breast pumps collage

Pumping and storing breastmilk.

U.S. Office on Women’s Health.https://www.womenshealth.gov/breastfeeding/pumping-and-storing-breastmilkOpens a new window[Accessed August 2022]

mom pumping while holding her baby in her lap

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Karen Miles