Of the many body changes you experience during pregnancy, weight gain is one of the most important.
More important than the number on the scale is keeping up with yourprenatal appointments.
They can help determine whether youre on track.
How much weight should you gain during pregnancy and what is “normal”?
Pregnancy weight gainisnt one-size-fits-all.
The tool above can help you calculate your BMI to determine your suggested pregnancy weight gain.
Always talk to your health care provider if you have any questions or concerns.
Look at pregnancy weight gain as a phase, suggests What to Expect mom TallLady22.
Try not to worry, What to Expect parent lemondrop889 says.
Your body NEEDS to grow and gain weight to help grow a healthy baby, says parent Reixry.
Its exactly what its meant to do!
Just remember that weight gain when youre expecting can vary widely from mom to mom and pregnancy to pregnancy.
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