Postpartum back pain is very common.

Was this article helpful?

We believe you should always know the source of the information you’re seeing.

A woman pressing a heating pad against her lower back.

Learn more about oureditorial and medical review policies.

American College of Obstetricians and Gynecologists.

Back pain during pregnancy.http://www.acog.org/Patients/FAQs/Back-Pain-During-PregnancyOpens a new window[Accessed February 2022]

Bastiaenen CHG et al.

Article image

Long-term effectiveness and costs of a brief self-management intervention in women with pregnancy-related low back pain after delivery.

Pregnancy and Childbirth 14:48.http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3937130/Opens a new window[Accessed February 2022]

DeSantana J et al.

Effectiveness of transcutaneous electrical nerve stimulation for treatment of hyperalgesia and pain.

Article image

Acupuncture for pelvic and back pain in pregnancy: A systematic review.

Acupuncture treatment of pregnant women with low back and pelvic pain an intervention study.

Osteopathic manipulative treatment for nonspecific low back pain: A systematic review and meta-analysis.

two men playing with little happy girl in a park

BMC Musculoskeletal Disorders 15:286.https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/1471-2474-15-286Opens a new window[Accessed February 2022]

Haakstad L et al.

A systematic review of the global prevalence of low back pain.

Arthritis and Rheumatism 64(6):2028-2037.https://www.ncbi.nlm.nih.gov/pubmed/22231424Opens a new window[Accessed February 2022]

JOSPT.

Image contains photos of baby bowls and plates from BabyCenter’s Best baby bowls and plates roundup

Pregnancy and low back pain: Physical therapy can reduce back and pelvic pain during and after pregnancy.

Pregnancy-related low back pain.

Transcutaneous electrical nerve stimulation (TENS) versus placebo for chronic low-back pain.

Postpartum woman with back pain in bed

Cochrane Library.http://www.ncbi.nlm.nih.gov/pubmed/18843638Opens a new window[Accessed February 2022]

Mens JM et al.

Mobility of the pelvic joints in pregnancy-related lumbopelvic pain: A systematic review.

Breast feeding pattern may be associated with persistent low back pain and pelvic pain half a year postpartum.

Woman taking cough syrup

The Open Epidemiology Journal 2:26-33.http://benthamopen.com/ABSTRACT/TOEPIJ-2-26Opens a new window[Accessed February 2022]

Pennick V et al.

Interventions for preventing and treating pelvic and back pain in pregnancy.

Cochrane Library.http://www.ncbi.nlm.nih.gov/pubmed/23904227Opens a new window[Accessed February 2022]

Russell R et al.

phone with BabyCenter app

Long term backache after childbirth: Prospective search for causative factors.

Factors associated with back pain symptoms in pregnancy and the persistence of pain 2 years after pregnancy.

Exercise-based therapy for low back pain.https://www.uptodate.com/contents/exercise-based-therapy-for-low-back-painOpens a new window[Accessed February 2022]

UpToDate.

Hallie Levine

BMC Musculoskeletal Disorders 12:55.http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3053307/Opens a new window[Accessed February 2022]

Obstetrics & Gynecology Cases.

Prevalence of Low Back Pain, Pelvic Girdle Pain, and Combination Pain in a Postpartum Ontario Population.

https://www.jogc.com/article/S1701-2163(19)30805-9/fulltext [Accessed February 2022]

Hospital for Special Surgery.

Post-partum back pain: Why does this happen?https://www.hss.edu/playbook/post-partum-back-pain-why-does-this-happen/Opens a new window[Accessed February 2022]