Don’t panic; your little one is likely sleepwalking.
Just like tantrums andmiddle-of-the-night wakings, your little one will eventually outgrow the habit.
Heres what you oughta know about sleepwalking in kids and toddlers.
What is sleepwalking in kids?
It usually happens at the beginning of the night, within a couple hours of falling asleep.
The good news is sleepwalking in children is common and nothing to be concerned about.
Most kids outgrow it once they hit their teens, if not sooner.
But you may also notice that your child:
What causes sleepwalking in kids?
Sleepwalking in kids is common, and sometimes theres no real cause.
Can I prevent my toddler from sleepwalking?
Lack of sleep can trigger sleepwalking, so if you focus on healthy sleep habits, that may help.
That said, talk to your pediatrician if:
The episodes occur frequently.
Your sleepwalker gets injured.
Your child seems excessively sleepy and overtired during the day.
Your tot seems to be triggered by stress or anxiety.
You notice other symptoms, such as frequentsnoring, that could indicate sleep apnea.
This will help rule out an underlying condition such as sleep apnea or restless legs syndrome.
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