Try not to worry this hiccup isnt connected to yourlullaby choicesor the extra snuggles at tuck-in this week.
“She used to sleep 4-6 hour stretches, and now she wakes up every 1-3 hours.
During the day, I have to put her to sleep and my 3-year-old purposely makes noise.
I just need a break and some sleep.”
Is there a 3-month sleep regression?
And some doctors refrain from calling sleep fluctuations or disruptions “regressions.”
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And their schedules arent always consistent day-to-day.
Sleep regressions may also happen in toddlerhood.
But remember,infant sleep at 3 to 4 monthsis, by definition, often interrupted.
Manybabies sleep12 to 16 hours a day, but in three- and four-hour bursts.
Fortunately, while a sleep regression can leave you exhausted, its also often short-lived.
Hes still not consistent at night and waking every 2-2.5 hours.
… And has recently added waking up at 5 a.m. to the mix.
The struggle is real!"
Still, just as nighttime sleep varies at 3 months, so does daytime sleep.
What causes the 3-month sleep regression?
As a result, your little one is more likely to wake up and fuss.
Pazhayampallil says more growing at this age could mean waking up to feed more often or earlier than usual.
Dont stress out, remember this stage is temporary and then check out these tips.
During a growth spurt, this may change for a short time.
you’re free to offer (not force) more during the day.
Bear in mind that you could always call your babys doctor if you have questions about sleep.
And know that this developmental phase is just that a moment in time that wont last.
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