You know nothing beats cool, sweet watermelon on a hot day.
And once your baby has a taste of the juicy fruit, chances are shell feel the same.
So when can she try that first refreshing bite?
Heres what to know about offering watermelon to your baby.
When can babies have watermelon?
you’re free to offer watermelon at any point after your baby starts solids.
That’s usually around 6 months.
So theres not much prep work you better do for make it baby-friendly.
Just slice it into an age-appropriate size, and, for noshers under 1, remove the rind.
Watermelon also purees well, either on its own or with other fruits.
Check the fruit first to confirm it is very ripe and mushes well.
Some watermelon might be too firm for young eaters.
Watermelon seeds can be choking hazards, too, so spring for seedless watermelon when possible.
If seedless isnt available, be sure to thoroughly remove all of the seeds before serving.
Watermelon recipes for babies and toddlers
Watermelons a tasty treat all by itself.
But there are plenty of other ways your little epicure can enjoy the seasonal fruit, too.
What are the benefits of watermelon for babies and toddlers?
Given the name, it probably comes as no surprise that watermelon has a high H20 content.
So snacking on the fruit can help your sweetie stay hydrated.
But thats not the only swell thing about this summer treat.
Its also rich in vitamin C, another immune system helper and a nutrient thats involved in iron absorption.
Can babies be allergic to watermelon?
Watermelon allergies in babies and toddlers are possible, but unlikely.
But kids under 3 arent typically affected.
Is watermelon a choking hazard for babies?
Watermelon that is firm and underripe can be a choking hazard for babies and toddlers.
You cant go wrong with watermelon when you want to share a sweet summer snack with your sweet pea.
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