Soybean-based foods like tofu are a main allergen, though.
When can babies have tofu?
Tofu is made from soy,which is a main allergen.
So the creamy bean curd shouldnt be the very first item on your new eaters menu.
confirm tofu is the only new food being introduced during the meal, too.
This will make it easier to pinpoint soy as the culprit if theres a problem.
Firm and extra firm tofus work best for slicing into strips or cubes as afinger food.
As for soft or silken tofus?
Opting to serve the tofu raw?
Tofu is packed withhigh-quality protein, which serves as the building block to support your little ones rapid growth.
Its also rich in good fats and hard-to-get minerals likecholine to promote healthy brain development.
Some types of tofu are also a good source of bone-building calcium.
Can babies be allergic to tofu?
(Though thankfully, most tots with soy allergies outgrow them by age 5.)
That means its extra important to watch for signs of a possible reaction when you introduce products like tofu.
Your doctor might recommend allergy testing to confirm the diagnosis.
Call your doctor right away if your child experiences symptoms of an allergic reaction.
Is tofu a choking hazard for babies?
Since most varieties are soft and easily smushable, tofu is not considered a top choking hazard.
Tasty, wholesome and versatile, tofu earns a spot on your tots menu.
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