Salmon is one of the very best catches when it comes to brain-boosting foods for your baby or toddler.
Lets dive on into the details.
When can babies have salmon?
Your little one can try her first serving of salmon whenever shestarts solids, usually sometime around 6 months.
Offer salmon flaked in small pieces, taking care to remove any tiny bones.
(Run your fingers around the salmon pieces to check.)
Be sure to cut the skin into thin, finger-sized strips.
Salmon recipes for babies and toddlers
A simple salmon filet might be your idea of delicious.
But for some babies and toddlers, salmons fishy taste can be a tough sell.
What are the benefits of salmon for babies and toddlers?
Its no secret that salmon is a nutritional superstar.
As for concerns about mercury, PCBs (polychlorinated biphenyls)?
But consider checking with the pediatrician if your sweetie is a serious seafood fanatic.
Her doc may recommend offering salmon or other fish just once a week.
Can babies be allergic to salmon?
Allergies to finned fish (like salmon, tuna or halibut) are less common than allergies to shellfish.
(And being allergic to one doesnt mean youll be allergic to the other.)
Whats more, up to 40 percent of finned fish allergies dont develop until adulthood.
Is salmon a choking hazard for babies?
Fish bones can be a choking risk for babies and young children.
Serve salmon and other finned fish safely by removing all bones and offering it in age-appropriate pieces.
Nutritious and easy for your new nosher to eat, salmons a real dinner (and lunch) winner.
So make enough for everyone and enjoy a fishy family feast.
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