Sure, Brussels sprouts might seem like a sophisticated, grown-up veggie.
The veggies work best as a finger food, whether youre following ababy-led weaning approachor simply graduating from purees.
Heres when and how to serve them, plus some easy, unexpected ideas for making Brussels sprouts delicious.
When can babies have Brussels sprouts?
Pay attention to size, too.
At 6 months, she probably will not be able to pick up these pieces on her own.
Shell get the hang of it soon.
Think mashed on toast, or finely diced and stirred into hummus or mashed sweet potato.
Consider offering them with iron-rich foods like beef, poultry or beans.
Like most veggies, Brussels sprouts deliver plenty of fiber, which can helpkeep your little one regular.
Just keep in mind that too much roughage can cause gas and potentially make your child uncomfortable.
Can babies be allergic to Brussels sprouts?
According to the American Academy of Pediatrics (AAP), any food can be an allergen.
However, the chances of your little sprout being allergic to these sprouts is slim.
Are Brussels sprouts a choking hazard for babies?
Give your growing gourmand a chance to try Brussels sprouts early on.
With so many delicious ways to serve them, she just might gobble them up and signal for more.
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