Congestion can make babies miserable, but it’s usually no cause for alarm.

Here’s how to help your baby breathe more comfortably.

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Dad holding baby who is congested

We believe you should always know the source of the information you’re seeing.

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Michelle Rockwell, M.D., a double board-certified physician and member of the BabyCenter Medical Advisory Board

AAP.

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The American Academy of Pediatrics.https://www.healthychildren.org/English/health-issues/conditions/ear-nose-throat/Pages/Children-and-Colds.aspxOpens a new window[Accessed July 2024]

AAP.

Coughs and colds: Medicines or home remedies?

The American Academy of Pediatrics.https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Coughs-and-Colds-Medicines-or-Home-Remedies.aspxOpens a new window[Accessed July 2024]

AAP.

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My baby has a stuffy nose.

How can I help them sleep safely?

The American Academy of Pediatrics.https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/my-baby-has-a-stuffy-nose-how-can-i-help-them-sleep-safely.aspxOpens a new window[Accessed July 2024]

CDC.

cleaning a baby’s nose with a bulb syringe

Preventing waterborne germs at home.

Should you give kids medicine for coughs and colds?

U.S. Food and Drug Administration.https://www.fda.gov/consumers/consumer-updates/should-you-give-kids-medicine-coughs-and-coldsOpens a new window[Accessed July 2024]

Mayo Clinic.

mother holding a mug while a seemingly under the weather child drinks from it

Common cold in babies.https://www.mayoclinic.org/diseases-conditions/common-cold-in-babies/diagnosis-treatment/drc-20351657Opens a new window[Accessed July 2024]

Mayo Clinic.

Humidifiers: Ease skin, breathing problems.https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/humidifiers/art-20048021Opens a new window[Accessed July 2024]

UptoDate.

mom holding her sick baby

little girl coughing in her crib

phone with BabyCenter app

Karen Miles