Arguably one of the hardest parts about bringing home anewborn babyis figuring out their sleep patterns.
Why are they sleeping so much?
And on the flip side, why won’t they nap when you put them down?
What is newborn day and night confusion?
Why does this happen?
It’s likely they’re continuing this cycle in the womb.
Plus, being born into the big, bright world is jarring, no doubt!
But there’s good news even if your little one hasnt yet reached that 4-month mark yet.
It doesnt need to be a bright sunny day overcast is fine, Willes notes.
So how do you get there?
Theyll also learn that these long sleep stretches are associated with night rather than daytime.
This helps preventSudden Infant Death Syndrome (SIDS), notes Dr. Tan.
You’ll want to keep things quiet and calm at night.
Consistently using things likeswaddlesandpacifierscan also help with establishing a good sleep routine.
Heres to more (and better) sleep for everyone.
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