Medically reviewed for accuracy.
Putting your baby or toddler into your bed to sleep isnt safe or recommended, especially before age 1.
And once you find yourself in that position, it can be tough to get out.
you’ve got the option to still make it happen though.
And even though some families do it, it is not a safe or recommended practice for babies.
In other words, its still usually not the best choice.
Set the stage for your sweetie.
Talk about the change ahead of time to help your child mentally prepare.
Its also okay to point out that parents need time by themselves.
This is where you sleep.
Pick a plan and be consistent.
Whatever plan you ultimately decide on, the key is sticking with it.
As for what kind of gradual approach is best?
Make your child feel involved and give her some control.
Come bedtime, decide ahead of time on what can slide and whats non-negotiable.
ensure your tot is tired but not overtired.
ensure your sweeties nap doesnt run so late that shes still buzzing before bedtime.
Find other ways to keep close.
Moving your toddler into her own bed and room can be a big milestone for both of you.
And then youll all reap the rewards of better sleep and a little more privacy.
