Updated with new guidelines on treating clogged milk ducts.
A small, tender lump in your breast usually sends up a major red flag.
But if you’rebreastfeeding, there’s a good chance you’re dealing with a clogged or plugged milk duct.
Though they can be uncomfortable, clogged ducts aren’t cause for panic.
What are clogged milk ducts?
When you’re breastfeeding, milk flows through your breasts in a pipe-like system of ducts.
Clogged ducts aren’t uncommon, and they ultimately form when milk isn’t emptied from your breast effectively.
That can happen if:
What are the symptoms of clogged milk ducts?
The lump might feel sore or painful when you touch it.
You might also notice the area around the lump feels warm or looks red.
Another telltale sign is when the discomfort gets a little better right after you nurse.
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Can you spot a clogged duct from the outside of your breast?
You might also notice that your milk looks thicker, grainy, or stringy.
How do you unclog a milk duct?
Plugged ducts can be annoying and a little concerning if left untreated.
The good news is that they tend to be easy to manage at home.
The key is acting quickly.
Clogged ducts that aren’t treated can turn intomastitis, a painful infection.
Mastitis needs medical treatment, so it’s important to know which issue you might be dealing with.
Fortunately, it’s usually pretty easy to tell the difference.
Can you continue breastfeeding if you have a plugged milk duct?
However, be careful not to overnurse, as that can make the problem worse.
How can you prevent clogged milk ducts?
Clogged or plugged milk ducts can be a part of breastfeeding.
But they’re fairly easy to treat at home.
Avoid tight bras, apply ice before feedings, and rest when it’s possible for you to.
Avoid tight bras, apply ice before feedings, and rest when it’s possible for you to.
If the pain or lump doesnt improve or gets worse, dont hesitate to reach out to your doctor.
