When your breasts are engorged, they’re uncomfortably overfilled with milk.

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The American Academy of Pediatrics.https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Engorgement.aspxOpens a new window[Accessed September 2022]

Berens P et al.

ABM clinical protocol #20: Engorgement.

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Breastfeeding Medicine 11(4):159-163.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4860650/Opens a new window[Accessed September 2022]

CHOP.

Children’s Hospital of Philadelphia.https://www.chop.edu/pages/breast-engorgementOpens a new window[Accessed September 2022]

Cochrane.

Puerperal breast engorgement: A technological intervention.

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Breast engorgement: Care instructions.https://thrive.kaiserpermanente.org/care-near-you/northern-california/sanjose/wp-content/uploads/sites/7/2016/07/Breast-Engorgement-Care-Instructions.pdfOpens a new window[Accessed September 2022]

La Leche League.

Engorgement.https://www.llli.org/breastfeeding-info/engorgement/Opens a new window[Accessed September 2022]

UpToDate.

Therapeutic breast massage in lactation for the management of engorgement, plugged ducts, and mastitis.

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Journal of Human Lactation 32(1):123-131.https://pubmed.ncbi.nlm.nih.gov/26644422/Opens a new window[Accessed September 2022]

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Karen Miles