Latching on is the way your baby takes your nipple and areola into her mouth to nurse.

It is absolutely the most important aspect of breastfeeding.

What is a proper breastfeeding latch?

poor breastfeeding latch

It’s a myth that babies are born knowing how to latch on and breastfeed correctly.

The proper latch often takes time, trial and error, and yes,sore nipples.

Ever wonder why areolas darken during pregnancy?

poor breastfeeding latch

If not, your milk won’tlet down(flow out) and new milk won’t be produced.

You’ll also notice her lips flanged out (like a fish) instead of being tucked in.

Let the feeding begin.

poor breastfeeding latch

This means your baby is likely chewing on your nipple instead of gumming the areola.

Again, unlatch and start over.

The result: a painful bruise on your oh-so-tender boob and a very hungry baby.

poor breastfeeding latch

Unlatch and redirect that misguided little mouth to the nipple and areola.

In the beginning, it might take quite a few tries to latch properly.

Switching up positions may also reduce breast pain or discomfort.

poor breastfeeding latch

Sit up in a comfortable chair or rocker and relax your arms.

Now hold your baby in the crook of your arm and rest her tummy against yours.

Some moms like to use a pillow for support in this position.

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Laid back

The laid-back position is great for women with small breasts.

You lean back and allow your baby to take the breast from any direction.

Gravity, rather than your arms, will keep her close to you.

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Side lying

This position is great for middle-of-the night feedings.

Both you and baby lie tummy to tummy, while you position the breast to her mouth.

confirm there is no loose bedding around your baby that could pose a suffocation hazard.

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Why a good breastfeeding latch is important

A good latch is the foundation of successful breastfeeding.

It allows your baby to feed freely, and stop when she’s satisfied.

It’s also the only way to ensure your breasts are stimulated to produce more milk.

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Common latching problems and solutions

Having trouble breastfeeding?

Some moms find that pumping helps.

Others use anipple shieldor shell between feedings to make the nipples easier to draw out.

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