During pregnancy, anxiety can worsen or pop up for the first time.

If you’re experiencing overwhelming worry that interferes with your daily life, here’s what to do.

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American College of Obstetricians and Gynecologists.

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2021.https://www.acog.org/womens-health/faqs/anxiety-and-pregnancyOpens a new window[Accessed March 2023]

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Screening for Perinatal Depression.https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/11/screening-for-perinatal-depressionOpens a new window[Accessed March 2023]

American Academy of Pediatrics.

Depression During & After Pregnancy.https://healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/understanding-motherhood-and-mood-baby-blues-and-beyond.aspxOpens a new window[Accessed March 2023]

American Psychiatric Association.

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What Is Obsessive-Compulsive Disorder?https://www.psychiatry.org/patients-families/ocd/what-is-obsessive-compulsive-disorderOpens a new window[Accessed March 2023]

Anxiety Canada.

Recognizing Anxiety During Pregnancy.https://www.anxietycanada.com/articles/recognizing-anxiety-during-pregnancy/Opens a new window[Accessed March 2023]

Coussons-Read ME, et al.

Causes of Anxiety during Pregnancy.https://www.sciencedirect.com/science/article/pii/S1877042815051150Opens a new window[Accessed March 2023]

Harvard Medical School.

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Stress and Pregnancy.https://www.marchofdimes.org/complications/stress-and-pregnancy.aspxOpens a new window[Accessed March 2023]

Mayo Clinic.

Depression and anxiety: Exercise eases symptoms.https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495Opens a new window[Accessed March 2023]

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Anxiety Disorders.https://www.nimh.nih.gov/health/topics/anxiety-disordersOpens a new window[Accessed March 2023]

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Spilled pills

Medicine and Pregnancy.https://www.fda.gov/consumers/free-publications-women/medicine-and-pregnancyOpens a new window[Accessed March 2023]

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Benzodiazepines in Pregnancy.https://journals.lww.com/clinicalobgyn/Abstract/2019/03000/Benzodiazepines_in_Pregnancy.18.aspxOpens a new window[Accessed March 2023]

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