The beloved childrens TV show host Mister Rogers was known to call play the work of childhood.
And it really is!
So they need lots of time to do itevery single day.
In fact, regular playtime is integral for helping small children grow and develop both physically and psychologically.
You might catch the first glimpse of a smile from your infant whileplaying peekabooor singing a silly song.
How much playtime do babies need?
Babies should have opportunities to play every day.
The AAP recommends that parents use play to help meet their childs health and developmental needs starting at birth.
Playing doesnt have to mean entertaining your baby with toys all day long.
How much playtime do toddlers need?
Toddlers should have opportunities to play every day, the AAP says.
Give your mover and shaker chances to play in lots of different ways.
Letting your toddler explore toys alone or together is one fun option, but there are plenty of others.
Head to the playground to run, jump and climb.
Use simple objects around the house like small boxes or mixing bowls to encourageimaginative play.
Make art or music.
Get together with other kids and families, too, so your toddler has a chance to play socially.
If youre looking for some guidance, these ideas can help you get started.
Just double-check it happens every day and let your little one lead the way!
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