Any amount of breastfeeding is good for you and your baby.

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Learn more about oureditorial and medical review policies.

American Academy of Pediatrics.https://www.aap.org/en/news-room/news-releases/aap/2022/american-academy-of-pediatrics-calls-for-more-support-for-breastfeeding-mothers-within-updated-policy-recommendations/Opens a new window[Accessed July 2022]

AAP.

Policy statement: Breastfeeding and the use of human milk.

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American Academy of Pediatrics.https://publications.aap.org/pediatrics/article/150/1/e2022057988/188347/Policy-Statement-Breastfeeding-and-the-Use-ofOpens a new window[Accessed July 2022]

AAP.

Updated AAP guidance recommends longer breastfeeding due to benefits.

American Academy of Pediatrics.https://publications.aap.org/aapnews/news/20528/Updated-AAP-guidance-recommends-longerOpens a new window[Accessed July 2022]

AAP.

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American Academy of Pediatrics.https://www.aap.org/en/patient-care/breastfeeding/breastfeeding-overview/Opens a new window[Accessed July 2022]

AAP.

American Academy of Pediatrics.https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Why-Breastfeed.aspxOpens a new window[Accessed July 2022]

AAP.

Benefits of breastfeeding for mom.

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American Academy of Pediatrics.https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Benefits-of-Breastfeeding-for-Mom.aspxOpens a new window[Accessed July 2022]

AAP.

Breastfeeding and the use of human milk.

The long-term public health benefits of breastfeeding.

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Asian Pacific Journal of Public Health.https://pubmed.ncbi.nlm.nih.gov/26792873/Opens a new window

CDC.

Influenza (flu).

U.S. Centers for Disease Control and Prevention.https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/maternal-or-infant-illnesses/influenza.htmlOpens a new window[Accessed July 2022]

CDC.

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Recommendations and benefits: Breastfeeding.

U.S. Centers for Disease Control and Prevention.https://www.cdc.gov/nutrition/infantandtoddlernutrition/breastfeeding/recommendations-benefits.htmlOpens a new window[Accessed July 2022]

CDC.

Weight loss for mothers.https://www.llli.org/breastfeeding-info/weight-loss-mothers/Opens a new window[Accessed July 2022]

Papatesta EM, et al.

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Ding lives in San Francisco with her family.

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Karisa Ding