Copy updates throughout, plus fact-checked and medically reviewed for accuracy.
In recent years, BMI has become increasingly controversial.
The earlier it’s possible for you to get your first ultrasound, the better.
This will help date your pregnancy and give you a sense of when your baby will be due.
If youre overweight, it may be a little tougher to date your pregnancy accurately for two reasons.
First, you may be more likely to haveirregular periods.
Your doctor may alsotest you for gestational diabetes (GD)early on because being overweight increases your risk.
If you test positive, youll need to monitor your blood sugar at home.
If you think youre experiencing weight bias, make a change.
Eliminating all pregnancy risks that are within your control, such as drinking and smoking, is particularly important.
Ask your doctor for tips too.
Is it okay to lose weight during pregnancy?
But losing even a small amount of weight before you conceive can up your odds of a safer pregnancy.
Youll need foods that are good sources of vitamins, minerals and protein.
The same goes for your partner, friends and family.
And always keep in mind the ultimate motivator: delivering a healthy bundle of joy.
