Pregnancy cravings are a powerful force, for sure.

And thats why experts recommend ordering up an abundance of caution when it comes to cold cuts.

Does that mean that your Subway dreams are completely derailed?

are cold cuts and deli meat safe after first trimester, help me heidi murkoff, sub sandwich

Not necessarily, but spoiler alert you may not be pleased with the safe-sub substitutes experts offer up.

Or to DIY your sub with freshly roasted.

Or to find compromise in a meatball sub, or a chicken parm, or a grilled chicken sandwich.

are cold cuts and deli meat safe after first trimester, help me heidi murkoff, sub sandwich

And I know its not the same, but vegetarian options are always on the table too.

you could even place your order right from the birthing bed.

That is, if youre still craving it.

are cold cuts and deli meat safe after first trimester, help me heidi murkoff, sub sandwich

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are cold cuts and deli meat safe after first trimester, help me heidi murkoff, sub sandwich

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are cold cuts and deli meat safe after first trimester, help me heidi murkoff, sub sandwich

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