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American Academy of Pediatrics.

Reversing Day-Night Reversal.https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/Reversing-Day-Night-Reversal.aspxOpens a new window[Accessed April 2022]

Nemours Foundation.

Sleep and Your Newborn.https://kidshealth.org/Nemours/en/parents/sleepnewborn.htmlOpens a new window[Accessed April 2022]

American Academy of Pediatrics.

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Getting Your Baby to Sleep.https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/getting-your-baby-to-sleep.aspxOpens a new window[Accessed April 2022]

American Academy of Pediatrics.

Sleeping Through the Night.https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/Sleeping-Through-the-Night.aspxOpens a new window[Accessed April 2022]

Sleep Foundation.

Sleep in Infants.https://www.thoracic.org/patients/patient-resources/resources/sleep-in-infants.pdfOpens a new window[Accessed April 2022]

Stanford Children’s Health.

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Children’s Sleep May Depend on Maternal Sleep Duration During Pregnancy: A Retrospective Study.

She is a mom of four and loves to hike with her kids, read, and knit.

Cooking a complicated meal her kids probably won’t eat is one of her favorite pastimes.

tired new mom sitting on the couch holding her baby

A person kissing the forehead of a sleeping baby

mother kissing a baby’s feet

mom breastfeeding sleepy baby

phone with BabyCenter app

Mary Sauer