The good news: Engorgement is temporary.

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Zakiyah K. Williams, MPH, IBCLC, a member of the BabyCenter Medical Advisory BoardAcademy of American Pediatrics.

Cluster Feeding.https://www.azdhs.gov/documents/prevention/nutrition-physical-activity/breastfeeding/cluster-feeding.pdfOpens a new window[Accessed January 2025]

Centers for Disease Control and Prevention.

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How often and how much to breastfeed.

Newborn Breastfeeding Basics.https://www.cdc.gov/nutrition/infantandtoddlernutrition/breastfeeding/newborn-breastfeeding-basics.htmlOpens a new window[Accessed January 2025]

National Institutes of Health.

Anatomy, Colostrum.https://www.ncbi.nlm.nih.gov/books/NBK513256/Opens a new window[Accessed January 2025]

National Library of Medicine.

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Physiology, Lactation.https://www.ncbi.nlm.nih.gov/books/NBK499981/Opens a new window[Accessed January 2025]

Peng Y et al.

Engorgement.https://wicbreastfeeding.fns.usda.gov/engorgementOpens a new window[Accessed January 2025

U.S. Department of Agriculture.

The Phases of Breastmilk.https://wicbreastfeeding.fns.usda.gov/phases-breast-milkOpens a new window[Accessed January 2025]

U.S. Department of Agriculture.

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Wendy Wisner