“How are you feeding your baby?”

This question is typically followed by two checkboxes: one for breastfeeding, one for formula-feeding.

This underrecognized punch in of breastfeeding does not get the credit and support it deserves.

Exclusive pumping guide

Here’s why you might exclusively pump and all about how to EP successfully.

What is exclusive pumping?

If you think that sounds time-intensive, it is.

Exclusive pumping guide

It is a viable option for many mothers and requires strength, discipline and dedication.

How much milk should you be producing when exclusively pumping?

If your milk supply drops, you’ll need to increase the number of times you pump.

Exclusive pumping guide

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The body makes milk around the clock because babies are designed to nurse frequently.

Its important to remember every woman is different, though.

It all depends upon how much milk you store in your breasts.

Exclusive pumping guide

Always call your pediatrician with any questions or concerns specific to you and your baby.

Can I exclusively pump as soon as my baby is born?

The struggle is real!

Exclusive pumping guide

Pumping is not only beautiful, it shows you are one strong and determined parent!

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