Updates throughout to include latest guidelines and new sources and new medical review.

But what might initially seem like a sport (let’s startcounting kicks… and, go!)

How often should my baby move in utero?

decreased fetal movement, pregnant woman doing kick counts with her phone

There’s no set number of movements you should feel each day, as every baby is different.

So how do you tell the difference?

Your little gymnast is also still small enough to turn somersaults with abandon in your uterus.

decreased fetal movement, pregnant woman doing kick counts with her phone

By the time you’re6 months pregnant, leg movements become more frequent and seemingly choreographed.

By this point, you’ll know your baby’s unique daily movement patterns.

Youre looking to count 10 fetal movements of any kind (kicks, swishes, rolls, etc.)

decreased fetal movement, pregnant woman doing kick counts with her phone

and record the time it takes to get to that number.

The gentle rocking motion of moms daily movements tend to lull babies to sleep.

You may also just be too busy to notice any jiggles going on in there.

decreased fetal movement, pregnant woman doing kick counts with her phone

Both responses are completely normal.

As long as your practitioner hasnt told you otherwise,sex during pregnancyis completely safe.

Your baby may seem to be an acrobat one minute and in hibernation the next.

decreased fetal movement, pregnant woman doing kick counts with her phone

You may go hours or even a couple of days without noticing fetal movement.

Call your doctor and/or go to the maternity ward to get checked.

By the third trimester, however, your baby’s grown a lot bigger.

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Hiccups don’t count!

But you’ll still feel baby moving every day when all is well.

The good news is that an active baby usually signals a healthy baby.

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It’s his way of exercising and building those muscles and bones.

If you feel a marked increase in fetal movement, call your doctor and get checked right away.

Do not use handheld monitors,at-home Dopplers, or phone apps to check your babys heartbeat.

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They’re not accurate or reliable like the ones used in doctors' offices and hospitals.

So kick back and enjoy the ride.

Frequently Asked Questions

Not necessarily.

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Your healthcare provider can check to ensure all’s well.

You want to be sure you feel movement every day, especially during the third trimester.

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