Medically reviewed to ensure accuracy.

For many new moms and babies, the first attempts at breastfeeding are haphazard and hapless, at best.

With some trial-and-error, you’ll find the breastfeeding position that works best for you.

mom breastfeeding her baby

And in no time, you’ll be a pro at breastfeeding your baby.

Use anursing or regular pillowto bring your baby to a height that makes maneuvering him to the breast easier.

Improper latching is the most common cause of breast discomfort, especially sore nipples.

mom breastfeeding her baby

This prevents the lower lip from getting tucked in during nursing.

If your baby turns away, gently stroke the cheek on the side nearest you.

Therooting reflexwill make your baby turn back toward your breast.

mom breastfeeding her baby

It might take a couple of attempts before your baby opens his mouth wide enough to latch on properly.

Lightly cradle his head around the neck, instead of holding his head.

Elevating your baby slightly may also provide a little breathing room.

mom breastfeeding her baby

But as you maneuver, be sure not to loosen his grip on the areola.

Not sure if baby’s getting fed?

Check his cheeks: You should see a strong, steady, rhythmic motion.

mom breastfeeding her baby

That means your little feeder is successfully suckling and swallowing.

In the beginning, it might take quite a few tries to latch properly.

And that can lead to more problems down the road.

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Cradle hold breastfeeding positions

Cradle hold breastfeeding positions

Cradle hold breastfeeding positions

Cradle hold breastfeeding positions

breastfeeding crossover hold

breastfeeding crossover hold

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Football hold breastfeeding position

Football hold breastfeeding position

Laid-back breastfeeding position

Laid-back breastfeeding position

Side-lying breastfeeding position

Side-lying breastfeeding position

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