It’s no exaggeration to say that breast milk is nature’s perfect food.
Here are the many advantages of breastfeeding for your little one and yourself.
While the reasons why arent fully understood, its thought that breastfed babies rouse from sleep more easily.
The added immune protections may also play a role.
Breastfeed newborns are less likely to suffer from constipation or diarrhea compared to babies who drink formula.
And milk thats easier to digest translates to poops that smell (a little) better, too.
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Healthier weight gain
Breastfeeding lets your babys appetite call the shots.
And spoilage is only a potential factor for pumped milk that sits out or is refrigerated for too long.
More adventurous taste buds
Want your baby to be an open-minded eater?
Start at the breast.
Benefits of breastfeeding for moms
Your baby isnt the only one reaping big benefits from breastfeeding.
There are plenty of important perks for you too.
That, in turn, reduces theflow of lochiaand curbs blood loss.
(That’s not to say that you won’t bond with your child while bottle-feeding, however.
It just might be in a different way.)
Even so, you shouldnt rely onbreastfeeding as a form of contraception.
