Doulas can offer valuable support when you’re having a baby.
But they can also be expensive.
You need that commanding source of peace and wisdom in that room."
But paying for one isn’t typically as straightforward as paying for your doctor or midwife care.
How much do doulas cost?
Doula rates vary widely, with total costs ranging from around $1,500 to $4,000.
Are doulas covered by insurance?
That said, “it’s becoming more common,” says Ofrane.
Reassuringly, some What to Expect Community members report having their doulas covered by their plans.
She will be my only support person," says What to Expect mom BabyMindSchism.
The picture is a little rosier for federal programs like Medicaid.
Should doulas be covered by insurance?
Many experts say yes.
These benefits can go a long way towards addressing the country’smaternal morbidity rates, especially for BIPOC pregnant women.
There’s parental well-being to consider too.
Try these suggestions:
Ask about a payment plan.Many doulas will allow you to pay in installments.
Depending on your income, they may also offer services with sliding scale fees, Chen notes.
Consider a doula-in-training.Doulas who are still completing their certifications typically cost less.
“Newer doulas often offer reduced fees to gain experience,” says Ofrane.
Look into a community doula.
you could find local community doulas viaDONA InternationalorDoulaMatch.net, or ask your health care provider for recommendations.
Ask family and friends to chip in.
Try bartering.Some doulas are open to trading services, so dont be shy about asking.
It’s worth it to have these conversations," Chen says.
Find another support person.
Having a trusted friend or family member be there for you’re free to make a big difference.
While more insurance plans are starting to cover doulas, many still don’t pay for doula support.
Its a good idea to check with your provider to see if your plan helps.
Some doulas may even offer sliding scale fees based on your income.
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