Some foods pose a choking hazard to young eaters, while others are not well suited for babies.

Although harmless to adults, these spores can cause infant botulism in babies under 1.

So, wait until babys first birthday to serve your sweetie honey.

Foods to avoid giving your baby

Once your baby is past the 1-year mark, whole cow’s milk is fine in moderation.

Be on the lookout for amilk intolerance or allergy(though milk allergies are rare).

Too much juice can also cause tooth decay, diarrhea and other chronic tummy troubles.

Foods to avoid giving your baby

No need to ban naturally sweet baby favorites like bananas, since they serve up nutrients.

Just avoid sweetening everything baby eats with fruit as youre building babys flavor foundations.

They can contain dangerous bacteria that can cause life-threatening illness in babies and young kids.

Foods to avoid giving your baby

Ditto for most smoked fish.

High-mercury fish

Research shows that regularlyfeeding baby and toddler fishmay boost IQ.

Refined grains

Not all carbs are created equal, nutritionally speaking.

Foods to avoid giving your baby

Complex carbs provide naturally-occurring nutrients that are stripped during the refining process (which turns whole grains white).

Whole grains are also rich in fiber, which helps keep blood sugar steady.

Starting the habit early will help your little one make smarter food choices later in life.

Foods to avoid giving your baby

Even then, check that they’re diced, cubed or very thinly sliced if possible.

When can I feed my baby allergenic foods?

But the AAP now recommends introducing allergenic foods early, between 4 and 11 months, topreventfood allergies.

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Also avoid whole nuts, since they can be a choking hazard before the age of 4.

Instead, start off with smooth nut spreads and butters, spread very thin.

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