At 37 weeks, you’re 9 months pregnant with the end in sight.
Only a few weeks left to go!
In fact, until the end of week 38, hes technically considered early term.
but that doesn’t stop your practitioner from guessing when labor will begin.Just what is your doctor looking for?
First, fordilation, or how far your cervix has opened.
you might be very dilated and not have your baby for weeks.
Seek out a pelvic floor therapist, who can show you how to do it right.
(Word to the wise: Be gentle.)
Whats important is that you feel some movement every day.
Also try elevating your legs by putting a pillow under your feet.
And those almonds youre munching for the heartburn?
Dont worry, theyll fade and turn into a badge of pride (or at least motherhood!)
Is the camera charged and packed?
Do you have a baby outfit washed and ready to bring to the hospital?
How many dinners are stocked in the freezer?
The nonprofitHearing Firsthas a whole list of them.Get an exercise ballLooking for a good late-pregnancy workout?
Get on the ball!
An exercise ball is a safe and effective tool forstrengthening your core musclesduring pregnancy.
If you feel silly using a faux baby, don’t use anything at all.
There’s an app for that more specifically, an appbaby trackerfor that.
When you scarf down your lunch, you swallow more than just food.
Youll feel a little better if you give the day some sort of structure.Keep your eye on the prize.
If you’re 37 weeks pregnant, you’re in month 9 of your pregnancy.
Only a few weeks left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 37 weeks?
In fact, until the end of week 38, hes technically considered early term.
Practice, practice, practice.
Babys head is huge!
And guess what’s making a quite-literal impression these days on those shoulders and hips?
but that doesn’t stop your practitioner from guessing when labor will begin.
Just what is your doctor looking for?
First, fordilation, or how far your cervix has opened.
Your health care provider is also looking cervical ripeness aka the consistency of the cervix.
The lower down your baby is, the closer you are to delivery.
Although it all sounds very scientific, it’s actually not.
you might be very dilated and not have your baby for weeks.
Perineal massage
You already know about the mind-body benefits of massage but have you heard ofperineal massage?
It may also help you avoid anepisiotomyandtearing.
If you want to give it a shot, it’s best not to DIY it the first time.
Seek out a pelvic floor therapist, who can show you how to do it right.
(Word to the wise: Be gentle.)
And don’t worry: Most babies pass with flying colors.
The nonprofitHearing Firsthas a whole list of them.
Looking for a good late-pregnancy workout?
Get on the ball!
An exercise ball is a safe and effective tool forstrengthening your core musclesduring pregnancy.
And looking not-too-far ahead, it can also provide welcome relaxation and physical relief during pregnancy and labor.
If you havent finishedsetting up the nursery, nows a good time to try.
Get help with any of the heavy lifting from your partner, a family member, or a friend.
You don’t have to stress or go overboard, though.
You have enough to do and your baby wont care what color the walls are painted.
and make a few practice runs.
If you feel silly using a faux baby, don’t use anything at all.
You’ll feel more prepared when it’s showtime!
There’s an app for that more specifically, an appbaby trackerfor that.
Trust us, it will help you seamlessly stay on top of how often to feed and change baby.
Feeling more bloated than ever?
you could blame thepregnancy hormone progesteronefor slowing down your digestion which then leads tobloatingandcramping.
One way to beat the bloat: Eat your meals slowly.
When you scarf down your lunch, you swallow more than just food.
You also take in a lot of air, which will then settle into your stomach as gas bubbles.
Be sure the phone, magazines, books and TV remote are all within arms reach.
Youll feel a little better if you give the day some sort of structure.
Keep your eye on the prize.
Prices and details are accurate as of the published date.
We may earn commissions from shopping links.
you might’t see this cool product because you have ad block enabled.
hey whitelist our site to get all the best deals and offers from our partners.
What Other May 2025 Moms Are Talking About
