Your baby is busy cultivating real-life tricks like sucking, breathing and swallowing.
Only 1 month left to go!
One theory: Theres a lack of calcium and magnesium in your diet.
Dont forget to carry a protein-and-carb-rich snack in your bag to munch on when you feel dizzy.
This liquid, packed with protein and antibodies, is the first milk your baby will get.
Hormones only add to the problem by causing blood vessels to relax.What to do?
One way to strengthen your pelvis is todo pelvic tilts regularly.
To do a standing pelvic tilt, stand up straight and relax your spine.
Breathing in deeply, press the small of your back against the wall.
Your peepers will be filled with tears of joy soon enough.
If you’re 32 weeks pregnant, you’re in month 8 of your pregnancy.
Only 1 month left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 32 weeks?
What’s up with your baby?
Fetal position: head down or breech?
In fact, many novice moms-to-be don’t notice them as much.
How do you know they arentreal labor?
Is it safe to take a peek inside your tummy on the way to the mall?
If you’re still interested in an elective sonogram, ensure to check with your practitioner for the go-ahead.
ensure you know about all yourlabor pain relief options, including local anesthesia and breathing techniques.
You may change your mind about the particulars as the time nears.
Hormones only add to the problem by causing blood vessels to relax.
Your pelvis is crucial to a smooth pregnancy and delivery, so treat it well.
One way to strengthen your pelvis is todo pelvic tilts regularly.
To do a standing pelvic tilt, stand up straight and relax your spine.
Breathing in deeply, press the small of your back against the wall.
Exhale, and then repeat for about five minutes.
Want to help throw yourself a baby shower?
Now that youre at week 32 of your pregnancy, youre eligible for theRSV vaccine.
By getting vaccinated, youll provide protection for your baby for the first six months of life.
Ask your practitioner about how and where you might get the shot.
Many are safe to use during pregnancy, but ask your doctor for a recommendation first.
Your peepers will be filled with tears of joy soon enough.
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