Want to wake him up?
Only 2 months left to go!
Connections between individual nerve cells he’s got to make billions of them!
are being made at a super fast rate.
Cut down on the bathroom trips by double voiding: Pee, then when youre done, pee again.
If you havent already, now is the time to incorporate some prenatal yoga into your exercise routine.
Dont worry your brain cells go back to normal a few months after delivery.
Dont stress out about your foggy memory, since stress just makes it worse.
If youre at work, close your eyes and put your feet up for 15 minutes.
Don’t have any that fit that description?
No theyre not sexy, but they can be the difference between a swell day and a not-so-swell one.
Hold for three seconds and exhale.
If you’re 31 weeks pregnant, you’re in month 7 of your pregnancy.
Only 2 months left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 31 weeks?
Baby’s developing five senses
Yourbaby’s brainis working overtime these days, developing faster than ever.
Connections between individual nerve cells he’s got to make billions of them!
are being made at a super fast rate.
He’s now processing information, tracking light and perceiving signals from all five senses.
They don’t even feel like they’re there anymore, do they?
Other cute-but-unsafe bedding to skip: pillows, stuffed animals and blankets.
Delivery day is getting close, so it’s time topack your hospital bagif you haven’t already.
They just might make your labor, delivery and overall stay more comfortable.
Thats wherea birth plancomes in.
Remember to be flexible, though.
If you do have an X-ray, wear a lead apron or abdominal shield over your lower belly.
Don’t have any that fit that description?
That might be because your feet have grown a half size or so.
it’s possible for you to also trysupport hoseto relieve pregnancy swelling.
No theyre not sexy, but they can be the difference between a swell day and a not-so-swell one.
Put them on first thing in the morning, before your feet have a chance to puff up.
But avoid any that have uncomfortable elastic tops.
Your water might even break before you get to the hospital, though dont count on that!
The result can be, well, a pain in the neck.
One way toloosen your musclesand relax your mind: Do this easy stretch anytime, anywhere.
Hold for three seconds and exhale.
Repeat on the other side.
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