A big part of that growth is in baby’s rapidly developing brain.
Only 2 months left to go!
other times with a wiggle or stretch.
you might also expect more activity after youve eaten and (sadly!)
when youre lying down.
Babys quarters are getting more cramped, though, so you may feel fewer hard kicks at this stage.
Besides wearing comfy shoes, you might relieve your swollen tootsies by taking breaks and putting your feet up.
Creams will soothe your itchy belly, though.Read MoreFatigueYour second trimester get-up-and-go may have up and left now.
Your growing baby is pressing against your diaphragm.
At night, try sleeping in a semi-seated position on your left side, with pillows propping you up.
What you want to hear from your doctor: “I only perform them if absolutely necessary.
Don’t rinse raw meat or poultry.
Some think its harmless, while others think it’s unsafe.
Ask before using it.Your best bet?
Check with your practitioner before using any of these sugar substitutes.
If you’re 30 weeks pregnant, you’re in month 7 of your pregnancy.
Only 2 months left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 30 weeks?
No need for that furry coat anymore!
Your Body at Week 30
They’re baaack!
You’re 30 weeks pregnant only 10 more to go!
Heartburn
These days you may feel as though you’ve got a flamethrower in your chest.
Indigestion is one of the most common (and annoying) pregnancy ailments.
Your expanding uterus, now exerting pressure on your stomach, only fuels the fire.
So how do you spell relief?
Pregnancy Symptoms Week 30
Tips for You This Week
Breathless?
Your growing baby is pressing against your diaphragm.
As your pregnancy progresses, you may start to feel winded even after minimal amounts of physical exertion.
At night, try sleeping in a semi-seated position on your left side, with pillows propping you up.
Time for comfy shoes!
Prevent falls by wearing flats or other comfortable shoes and watching your step.
Talk to your health care provider aboutepisiotomies during labor.
What you want to hear from your doctor: “I only perform them if absolutely necessary.”
Support stockingscan also help reduce swelling, as can soaking in epsom baths and swimming.
It’s more important than ever now to be ahand-washing pro, especially in the kitchen.
That includes the food itself!
Wash fruits and veggies well in cold water before eating them, even the ones you intend to peel.
Don’t rinse raw meat or poultry.
Aspartame (including Equal and NutraSweet) has experts divided.
Some think its harmless, while others think it’s unsafe.
Ask before using it.
Check with your practitioner before using any of these sugar substitutes.
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