Welcome to the second trimester!
This week, fully developed genitals make their grand entrance.
Only 5 months left to go!
No slouch anymore, your baby’s neck is getting longer, helping her head stand more erect.
As your uterus grows, the supporting ligaments stretch and thin out to accommodate the increasing weight.
This weight pulls on the ligaments and causes a sharp pain or a dull ache in your lower abdomen.
So you might want to use this time to get a jump start on baby prep.
take a stab at take advantage!
Other great protein sources include eggs, fish, dairy and legumes.
If you’re 14 weeks pregnant, you’re in month 4 of your pregnancy.
Only 5 months left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 14 weeks?
Baby is standing up straight
Growing by leaps and bounds, your baby is leaping and bounding.
They are now ballet-like, smooth and fluid.
No slouch anymore, your baby’s neck is getting longer, helping her head stand more erect.
This gives your fetus a more straightened-out appearance.
Hair growth isn’t limited to baby’s head, though.
She is also covered with a downy coating of hair called lanugo, largely there for warmth.
But it won’t be there forever.
Your Body at Week 14
One down, two to go!
Welcome to thesecond trimester (almost) every pregnant woman’s favorite, and for good reason!
More good news on the horizon: less morning sickness and fewer trips to the potty to pee.
That’s because your uterus is finally rising out of the pelvic region and into your lower abdomen.
How amazing is that?
But remember: Your 14 weeks pregnant belly is normal no matter how big or small it is.
And of course, if you have any questions, check in with your provider.
As your uterus grows, the supporting ligaments stretch and thin out to accommodate the increasing weight.
This weight pulls on the ligaments and causes a sharp pain or a dull ache in your lower abdomen.
The best way to bring relief?
Put your feet up and rest in a comfortable position, which should ease the strain and the pain.
The key to staying healthy is to engage in some germ warfare.
It’s okay to banish a sick spouse to the couch.
Many are and getting better fast is the best medicine for your baby.
Acetone, too, may irritate your skin.
A better bet: Choosepregnancy-safe nail polishesthat are water-based, non-flammable and hypoallergenic.
It does a growing baby body good, building strong bones and teeth.
Thinking of commemorating your pregnancy bygetting a tattoo?
Not a good risk to take when you’re trying to stay healthy for two.
But if you already have a tattoo, no problem just sit back and watch it stretch!
Your bikini-line butterfly might just start soaring like an eagle!
With your second trimester comes a burst of energy.
make a run at take advantage!
Get your light-to-moderateexercisegame on to keep yourself and your baby-to-be healthy.
Just remember toavoid exercising on your backnow that you’re past thefirst trimester.
And being pregnant doesnt increase your risk for flu shot side effects either, according to research.
For the healthiest results,keep track of your pregnancy weightwithin reason (but definitely dont obsess).
take a stab at eat three servings of proteindaily to help spur new tissue for your baby-to-be.
Other great protein sources include eggs, fish, dairy and legumes.
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