If you’re 12 weeks pregnant, you’re in month 3 of your pregnancy.
Only 6 months left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 12 weeks?
Babys digestive system begins working
This week marks a turning point for your baby.
So dont fret if your bump at 12 weeks doesnt look like your pregnant friends at the same stage.
All bumps are beautiful!
it’s possible for you to always talk to your practitioner if you have any concerns.
And guess who’s to blame?
So don’t have a go at run…or even walk…on empty.
As soon as you feel a little better, get something to eat and drink.
What’s the deal with yourdecreased sex drive?
Hormones hit every woman differently, meaning aspike in sex drivefor some and a damper on it for others.
Rest assured, whatever youre feeling is normal.
So you may be in for a warmer spell soon.
Try not to hold your breath while you work out.
Steer clear of jerky or twisting motions, which could further strain your already stressed-out joints.
Be careful about moves that challenge your sense of balance or risk any sort of trauma to your abdomen.
Now isn’t the time to do bikram or “hot” yoga.
Is your pregnant belly ready for its close-up?
Someday you’ll enjoy looking at pictures or videos of your baby bump and so will your child.
Once a month,document your changing figure.
Start now (if you havent already) and take photos regularly until you deliver.
Later, you could put your bumpies into some kind of pregnancy album you’ll be glad you did.
One of exercise’s big benefits is that it burns calories.
Card-carrying baby-builders like you, though, get the pleasure of replacing those calories with somehealthy pregnancy snacks.
Add a little protein for staying power like a hard-boiled egg or a cheese stick.
Some (or all) of them can go onto yourbaby registry, if you have one.
Anything thats too tight around your waist can constrict your tummy, fueling the burn.
And no cheating … it should be an 8-ounce glass.
Stick to water when possible sports drinks contain too many ingredients you just don’t need.
Take in even more fluids in warm weather or when you’re just plain sweating a lot.
For the pregnant set, not all fish are created equal.
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