Only 6 months left to go!
Bones and cartilage are forming and small indentations on the legs are developing into knees and ankles.
Thats because your ever-growing uterus is now somewhat larger than a grapefruit.
Some women show earlier and others show later depending on their height, weight and build.
Talk to your doctor if youre concerned, but dont worry.
What can you do about it?
If you close your eyes, V8 tastes just like champagne!
In the meantime, dont be super mom-to-be.
Ask for help, get some rest and work in some exercise when you might.
Missing a meal just makes those queasy feelings more intense.
But if eating anything is really turning your stomach, try acupressure bands.
And thats okay your babys nutritional needs are miniscule at this point.
But even so, you dont want to go crazy on cravings.
And use pillows to prop up your head about 6 inches when you sleep.
That means more indigestion and more intestinal gas.
Your best bet is to stay away from foods that produce the most gas.
The result is a thin, milky-white discharge that you may be seeing now.
Stay dry by wearing panty liners.Read MoreOccasional headachesWhat accounts for these new pregnancy headaches?
Blame hormones theyre a convenient scapegoat!
but other triggers include fatigue, hunger and stress.
Your doctor will probably okay acetaminophen, but not ibuprofen, or may recommend acupuncture.
If you start to see stars, lowering your head could help you feel less faint.
Those veins are doing the important work of taking nutrients and blood to your baby.
So theres nothing you’re able to do but wait.
The ligaments on the right and left side of your lower belly are stretching out and getting thinner.
The best thing to do?
Most of all listen to your body.
If you’re 10 weeks pregnant, you’re in month 3 of your pregnancy.
Only 6 months left to go!
Here’s some more information onhow weeks, months and trimesters are broken down in pregnancy.
How big is my baby at 10 weeks?
Your baby’s growth is fast and furious when you are 10 weeks pregnant.
The start of the fetal period
Congratulations!
Your baby has officially graduated this week from embryo to fetus.
Baby’s bones form
Your baby is really taking a human shape now.
Bones and cartilage are forming and small indentations on the legs are developing into knees and ankles.
The arms, complete with elbows, can flex already how’s that for magical?
Still, don’t run to the store for a baseball bat just yet.
Though your baby’s arms are taking shape and getting stronger, each one is still teeny-tiny.
But those pearly whites won’t break through the gums until your baby is close to6 months old.
Other systems are a go too.
Still coping with nausea and vomiting?
Your doctor may suggest one or more ofthese morning sickness remedies.
First thing you’re likely to notice at 10 weeks pregnant is a slightly rounder lower abdomen.
In other words, at 10 weeks pregnant, you may be just starting to show.
Thats because your ever-growing uterus is now somewhat larger than a grapefruit.
Remember that pretty much anything is normal when it comes to your baby bump.
Some women show earlier and others show later depending on their height, weight and build.
Talk to your doctor if youre concerned, but dont worry.
Pretty much anything goes!
Thesevisible veinscan appear on both light and dark complexions.
Curing constipation
Constipationis an all-too-commonfirst trimesterpregnancy symptom.
What can you do about it?
Dried fruit is a great option too.
Or, choose raw or lightly cooked vegetables and nuts and seeds.
Third, wash that fiber down and through your system with plenty of fluids, particularly water and juice.
If you close your eyes, V8 tastes just like champagne!
Well, sort of.
And finally, remember that getting moving can keep things moving another good reason to putexerciseon the agenda.
Don’t use any over-the-counter remedies without consulting your doctor first.
These emotional highs and lows are par for the pregnancy course.
Mood swingsare mostly felt during the first trimester, with asecond trimesterbreak.
But be forewarned: They often return for the last few months of pregnancy.
Steer clear of foods that you cant stand the sight of too.
Raw chicken, for example, is a common culprit.
The vaccine is available to all adults, including pregnant women.
Talk to your doctor or midwife if you have any questions.
All fruits are good for you, but mangoes are particularly great for the pregnant set.
They contain more vitamins A and C bite-for-delicious-bite than a salad.
Blend mango intosmoothiesor soups, chop it up in salsas or relishes, or simply scoop and enjoy.
If youve been suffering from morning sickness, you may also have noticed another unusual symptom:excess saliva.
Excess saliva typically goes away after the first trimester (not long now!
Are your two favorite pastimes sitting and lying down?Pregnancy fatigueis normal.
You feel tired and overworked, even when youre not doing a darn thing.
And try a little exercise, which can actually give you an energy boost.
Most of all listen to your body.
When it calls for a break, take one.
Should you or shouldn’t you work out in thefirst trimester, especially when you’re grappling withmorning sickness?
That all depends onhow a workout makes you feel.
If the queasies still have you down, try stepping outside for abrisk walk.
Chances are, you’ll feel better after about 15 minutes both from the fresh air and the exercise.
Other workouts are finetoo if they sit well with your stomach.
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