Hungry, but not sure what to eat between meals?

Satisfy your pregnancy cravings with these easy, healthy snacks.

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healthy snack options - avocado on cracker, eggs, yogurt, hummus and waffle with peanut butter

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The American College of Obstetricians and Gynecologists.https://www.acog.org/womens-health/faqs/nutrition-during-pregnancyOpens a new window[Accessed April 2024]

ACOG.

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Vitamin D: Screening and supplementation during pregnancy.

American College of Gynecologists.https://www.acog.org/-/media/project/acog/acogorg/clinical/files/committee-opinion/articles/2011/07/vitamin-d-screening-and-supplementation-during-pregnancy.pdfOpens a new window[Accessed April 2024]

Howatson G et al.

Eating right during pregnancy.https://medlineplus.gov/ency/patientinstructions/000584.htmOpens a new window[Accessed April 2024]

NIH.

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Fact sheet for health professionals.

Fact sheet for health professionals.

Fact sheet for health professionals.

pregnant couple cooking in the kitchen

Fact sheet for health professionals.

Fact sheet for health professionals.

Vitamin D. Fact sheet for health professionals.

tortillas with avocado, corn, potato, cheese, beans and lime

Dietary guidelines for Americans, 2020-2025.

U.S. Department of Health and Human Services.https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdfOpens a new window[Accessed April 2024]

a pregnant woman standing in front of a refrigerator in the middle of the night

expecting mom eating a hot dog at a cookout

phone with BabyCenter app

Frances Largeman-Roth