The Best Foods to Improve Male Fertility

Weve all heard the phrase “You are what you eat.” Turns out, that’s also true for men when it comes to fertility. But eating certain foods can be beneficial for his sperm count and quality. Healthier sperm means you’re less likely to have trouble getting pregnant. Meanwhile, vitamins E and C may slightly increase sperm count and movement. Find vitamin E in mangoes, avocados and green vegetables such as spinach and broccoli....

March 3, 2015 · 2 min · 341 words · Dr. Tommy Hall

The Best Toddler Songs to Sing Together

Fact-checked to ensure accuracy. Music can also enhance creativity and build your tot’s self-esteem. And it can serve as a fun workout when you add in a fewtoddler dance moves. So, what are you waiting for? Here are 17 fun toddler songs to sing with your kid that’ll leave you both laughing. Leaning over and pretending to pour tea on the floor is even goofier. And instead of Jack and Jill, use names your tot knows....

March 3, 2015 · 2 min · 269 words · Kaitlyn Smith

The Nonstress Test During Pregnancy

Medically reviewed for accuracy. Of course, needing a nonstress test might makeyoustressed. Who needs a nonstress test during pregnancy? A nonstress test is done in thethird trimester of pregnancy,from week 28 on. Read This Next As for what to wear? You might also be asked to change into a gown. It shouldn’t hurt and doesn’t usually feel uncomfortable. Youll lie back on a reclining chair, but there wont be any mindless magazine-flipping....

March 3, 2015 · 1 min · 212 words · Samantha Daniels

The Possible Fetal Positions When You're Pregnant With Twins

Heres a look at the possible fetal positions for twins and the likelytwin delivery scenariosfor each situation. Vertex/vertex position Good news! This goes double for twins. Vertex/breech position The second best-case scenario for a vaginal birth is the vertex/breech set-up. Transverse/transverse position In this case, both babies are lying horizontally across your uterus rather than vertically. Like the Baby A breech presentation, this almost always results in a C-section. And before you know it, you’ll be holding both of your beautiful babies in your arms....

March 3, 2015 · 1 min · 85 words · Brett Calderon

Toddler Naptime Guide and Schedules

Older tots usually ease into one longer afternoon sleep. Why does my toddler need to nap? Which is why daytime sleep in the form of naps is a must for the toddler set. They also have less energy and toddlers need plenty of energy to fuel their always-on-the-go lifestyle. Why won’t my toddler nap? Just because naps are good for toddlers, however, doesnt mean they take them without a fuss....

March 3, 2015 · 3 min · 433 words · Francis Grimes

Twin Pregnancy Weight Gain and Weight Gain With Multiples

As the mother-to-be of multiples, you’ll need to approachpregnancy weight gaindifferently than mothers of singletons. Gaining the recommended amount can help you avoid various issues during your pregnancy and after you give birth. But just how much should you plan to gain? Heres an overview of how much you should expect to gain until your twins or multiples arrive. (Use thisNational Institutes of Health BMI calculatorto compute yours.) Gaining pregnancy weight can be challenging and sometimes scary, but it’s only temporary....

March 3, 2015 · 2 min · 285 words · Catherine Smith

Understanding Toddler Words

That’s because many toddlers leave out some tricky-to-pronounce consonants. Your doctor may suggest speech therapy to help your cutie catch up to his peers.

March 3, 2015 · 1 min · 24 words · Tara Cook

Urine Tests During Pregnancy

Medically reviewed for accuracy. That’s why at every prenatal visit, you’ll have to give your doctor a urine sample. A color change indicates a positive test. The condition can be confirmed with a glucose tolerance screening and test. To diagnose preeclampsia, your doctor may ask you to collect your urine for 24 hours. The combination of elevated protein in your urine and hypertension can be used to diagnose preeclampsia. An overgrowth of bacteria in the urethra or bladder is known as a UTI....

March 3, 2015 · 1 min · 138 words · Erica Parker

Vacuum Extraction During Delivery

No, its nothing like a Hoover. What is a vacuum extraction? A vacuum extraction is a key in of assisted delivery. When and why is a vacuum extraction done? A vacuum extraction is done during the second stage of labor i.e. thepushing phase when your baby is very close to being delivered. Specifically, your doctor may do a vacuum extraction if: How is a vacuum extraction done? Luckily, its rare for a baby to sustain a serious injury during a vacuum extraction....

March 3, 2015 · 1 min · 168 words · Edward Johnson

What Should I Do If My Toddler Hits Her Head?

Medically reviewed to ensure accuracy. Head bruises and bumps come with the toddler territory. Symptoms of a head injury can occur right away or may develop slowly over several hours or days. It can be tricky to know what you should do after your child has hit her head. However, if you feel like something is off, venture to wake your child up. She should do some fussing and give a shot to get back to sleep....

March 3, 2015 · 2 min · 248 words · Elizabeth Walker

What to Do if a Dog Bites Your Child

Major update for additional information about dog bite prevention and treatment. Toddlers and small children mean well when they hug their new Labradoodle puppy or the neighbors Beagle. Next, rest assured that most dog bites are minor injuries. Or your provider may recommend an in-person evaluation for cleaning. But with a careful approach, a safe and loving relationship with dogs is possible for your child.

March 3, 2015 · 1 min · 65 words · Melissa Gutierrez

What to Do When Your Toddler Gets Something Stuck in His Nose

Medically reviewed to ensure accuracy. At this age, they are testing their limits and exploring all kinds of places including their noses! What objects can get stuck in a child’s nose? Dont blame yourself (and try not to panic). You need all the information you’re free to get, especially if you didnt see it happen. If you saw your child in the act, you may already know something is stuck in his nose....

March 3, 2015 · 1 min · 197 words · Anthony Page

What's a Biophysical Profile (BPP) and Will I Need One?

Medically reviewed for accuracy. If a pregnancy is deemed high-risk, extra checks on a baby-to-be might be in order. BPPs are short and simple to conduct, typically taking around 30 minutes. What is a biophysical profile (BPP)? But having the test can understandably make you feel worried or stressed. If the thought of a biophysical profile seems overwhelming, chat with your practitioner. you could talk through your concerns together, which can help put your mind at ease....

March 3, 2015 · 1 min · 164 words · Mrs. Catherine Berry