Help Me, Heidi! I'm Craving a Sub Sandwich — Is It Okay to Eat Deli Meat After the First Trimester?

Pregnancy cravings are a powerful force, for sure. And thats why experts recommend ordering up an abundance of caution when it comes to cold cuts. Does that mean that your Subway dreams are completely derailed? Not necessarily, but spoiler alert you may not be pleased with the safe-sub substitutes experts offer up. Or to DIY your sub with freshly roasted. Or to find compromise in a meatball sub, or a chicken parm, or a grilled chicken sandwich....

July 18, 2019 · 1 min · 126 words · Katherine Pham

The 11 Best Pregnancy-Safe Sunscreens, According to Dermatologists

Prices and details are accurate as of the published date. We may earn commissions from shopping links. QUICK SUMMARY The best pregnancy-safe sunscreen is the Supergoop Mineral Mattescreen. As the temperatures rise, my bump and I are gearing up for some serious beach time. That means stocking up on pregnancy-safe sunscreen to protect my newly sensitive skin from the sun. Beyond sensitivity, pregnancy hormones can also ramp up skin pigmentation, leading to conditions like melasma....

July 5, 2019 · 5 min · 873 words · Kelsey Moore

9 Best Breast Pumps, According to More Than 2,100 Moms

Prices and details are accurate as of the published date. We may earn commissions from shopping links. Moms also like the Momcozy S12 Pro as a secondary wearable breast pump. (Not to mention, pumping can help prevent painfulbreast engorgement.) I was immediately overwhelmed by the number of breast pumps on the market. After all, breast pumps are expensive, and returning one after using it is almost impossible. How I Chose the Best Breast Pumps Why Trust Us?...

July 2, 2019 · 7 min · 1364 words · Gary Moore

Third Trimester Pregnancy Must-Haves

Prices and details are accurate as of the published date. We may earn commissions from shopping links. Its the final countdown! Youve reached thethird trimesterand youll be meeting your baby soon (!). Other common pregnancy symptoms during the final trimester include heartburn, backaches, frequent urination and shortness of breath. There are some helpful products that can alleviate those not-so-fun parts of the third trimester. What kinds of products do you need during the third trimester?...

July 2, 2019 · 2 min · 426 words · Amy Petersen

How Much Should My Baby Eat?

Next to “will I ever sleep again?” the biggest questions many new parents have are all about feeding. How much should my breastfed baby eat? Most newborns nurse every two to three hours, counting from the beginning of each nursing session. That adds up to around eight to 12 feedings a day. As for how much he should drink during each nursing session? Again, theres no right or wrong answer....

July 1, 2019 · 3 min · 526 words · Dr. Nicholas Allen

Unique First Birthday Party Ideas and Themes

Minor copy and formatting changes. Hitting the1-year markis a big deal for your baby and you. After all, you did make it through the emotional rollercoaster of babys first year. It’s also the key to staying organized. To help narrow down your choices, consider aligning the party theme with the theme of your little one’snursery. There’s a reason you chose that theme in the first place, right? To keep things interesting, you could always tweak the theme to better suit a first birthday....

June 24, 2019 · 5 min · 900 words · Zachary Walker

How Does Low Progesterone Affect Pregnancy?

Progesterone is an important hormone that helps maintain a healthy pregnancy. There is much debate about how or whether low levels of progesterone can affect a pregnancy. Heres what you should probably know about this controversial topic. What is progesterone? Progesterone works to mature the uterine lining, readying the uterus for a potential pregnancy. Progesterone keeps the uterine lining healthy and thick, ensuring the right environment for the developing fetus....

June 17, 2019 · 2 min · 311 words · Bruce Whitehead

Perineal Massage

What is a perineal massage? The goal is to reduce the risk of tearing and scarring when you deliver. Does perineal massage really help with labor pain and delivery? But there havent been many studies, and the findings are inconclusive. No studies have shown that perineal massage reduces pain duringvaginal birth. How do you do a perineal massage? He or she can show you the ropes a couple of months beforeyour due date....

June 11, 2019 · 1 min · 175 words · Sheena Munoz

Pump and Dump: What It Is and When You Should Do It

Is it safe to drink alcohol when you’re breastfeeding? And what should you do if you have too much to drink as a nursing mom? What does “pump and dump” mean? Its often done by women who think they’ve had too much to drink. Keep in mind that pumping and dumping doesn’t get alcohol out of your system. It will eventually leave your bloodstream (and your milk supply) naturally. But in some cases, it can be helpful to pump and dump....

June 11, 2019 · 1 min · 200 words · Nicole Park

Is It Safe to Drink Red Raspberry Leaf Tea When You're Pregnant?

Your due date has come and gone. And here you are, still pregnant. Can an herbal remedy like red raspberry leaf tea help get labor started? Moms-to-be have traditionally relied on raspberry leaf tea to trigger contractions andnaturally induce labor. And plenty of women still try it to expedite their babies' arrivals. So if you feel like youre about to pop, you might be thinking about joining their ranks. What is red raspberry leaf tea?...

June 10, 2019 · 2 min · 389 words · Joshua Johnson

What Are Milk Bath Maternity Photos — and Are They Safe?

Few types of photography are more stunning than maternity photography. What are milk bath maternity photos? Photography props like flowers or greenery often frame the shots for aesthetic purposes. The milk itself creates a great deal of negative space, so the photograph is focused on the person. Are milk bath maternity photos safe? Here are some helpful, expert-approved tips for creating milk bath maternity photos that you love. c’mon whitelist our site to get all the best deals and offers from our partners....

June 6, 2019 · 1 min · 83 words · Emily Wagner

Baby Hives

Your babys skin is smooth and soft, and smells addictively delicious. Baby hives can sometimes look alarming, and they can make your little one uncomfortable. So what should you be doing to help his skin calm down and keep it protected in the future? Heres everything you oughta know about baby hives, including when to call the doctor. What are baby hives? Hives are acommon skin conditionmarked by red, raised bumps or welts....

June 4, 2019 · 3 min · 430 words · Mary House

Can You Ovulate Late in Your Cycle?

That can make conception a bit trickier. What is late ovulation? Late ovulation is when you ovulate (i.e. your ovary releases an egg) after day 21 of your menstrual cycle. Women with regular cycles consistently have periods every 21 to 35 days. If your cycles last 35 days or longer, you probably ovulate at day 21 or later. They also may not ovulate at every cycle. What are some possible late ovulation causes?...

May 23, 2019 · 2 min · 369 words · Rachel Werner