and pumping out a pint of blood in one sitting will set you back. Can you donate blood while pregnant? Although blood donation is an excellent cause, you’ll have to sit this one out. Even non-pregnant donors who give too often can become iron deficient. Can you donate plasma while pregnant? Like blood donation, your plasma donation will have to wait until you’ve delivered. This is because they could potentially lead to a transfusion-related lung injury in a recipient....

Cutting out raw fish during pregnancy is a big sacrifice for some sushi lovers. There are more than a few options on the menu you could still enjoy. Can I eat raw sushi while pregnant? (Stay away from anything seared.) Symptoms of listeriosis can vary. If you suspect you’ve contracted a case of listeriosis, call a doctor. Although you’re far more susceptible to listeriosis during pregnancy, reported cases are rare....

Of the many body changes you experience during pregnancy, weight gain is one of the most important. More important than the number on the scale is keeping up with yourprenatal appointments. They can help determine whether youre on track. How much weight should you gain during pregnancy and what is “normal”? Pregnancy weight gainisnt one-size-fits-all. The tool above can help you calculate your BMI to determine your suggested pregnancy weight gain....

Whether tobreastfeedorbottle-feedis a personal decision for new moms. But sometimes the right choice is to do a combination of the two. You might also decide that exclusively breastfeeding is a lot to take on. If you feed your baby your breast milk, your body gets the signal to make more. Remember, each womans breast milk production is a little different. If you opt to pump less, know that the process doesnt always correspond one-to-one....

Sleep is never easy to come by in those hazy newborn days. But one way parents can get a little more of it is by taking shifts at night. Read on for different ways families can manage nighttime feedings with a newborn, including sample schedules. What is a newborn night shift system? Some familiesbreastfeed exclusively; otherssupplement with formulaorexclusively pumpand bottle-feed; othersformula-feedfrom day one. All these feeding methods deliver the nourishment a baby needs to grow and thrive....

Can you mix breast milk and formula in the same bottle? But combination feeding lets you stretch your breast milk with formula and let other caregivers pitch in with feedings. Cons One drawback to consider, though, is the potential waste involved. And once your baby starts drinking from a bottle, it needs to be tossed after one hour. Sources kindly whitelist our site to get all the best deals and offers from our partners....

One whirlwind of a year later (really, where does the time go? Given all her newly honed skills, its only natural that shes also brimming with confidence. Expect slow and steady growth this year too. Start up a regular potty schedule first thing in the morning, at lunchtime, and before bed. Buy a toy doctors kit and explain what each of the tools do. But theres a wide range of normal when it comes to the no-nap milestone....

Heres to a safe and happy formula-feeding experience! How long is a bottle of formula good for? Some of the most common questions aboutbottle-feedingrevolve around how long formula lasts. Read This Next Getting ready for the sitter or leaving for work? Not sure if a bottle is safe? Can you reheat a bottle of formula? And when it comes to serving a warmed-up bottle, do so within one hour. Do you have to throw out leftover formula?...

Therapy is a key part of treatment for postpartum depression (PPD). Postpartum depressionis a kind of depression that affects some new moms. One woman’s experience with PPD may not be exactly the same as another’s. You might have a lack of interest in the things you normally enjoy and feel indifferent towards your baby. You might have frequent mood swings and bouts of crying, and feel anxious or exhausted. Here are some of the most commonly used options and how they can help....

Don’t panic; your little one is likely sleepwalking. Just like tantrums andmiddle-of-the-night wakings, your little one will eventually outgrow the habit. Heres what you oughta know about sleepwalking in kids and toddlers. What is sleepwalking in kids? It usually happens at the beginning of the night, within a couple hours of falling asleep. The good news is sleepwalking in children is common and nothing to be concerned about. Most kids outgrow it once they hit their teens, if not sooner....

It could be the 2-year-old sleep regression. These sleep setbacks aren’t uncommon, and you may have even faced them one or more times before. Its a wonder new parents ever get any shut-eye! What is the 2-year-old sleep regression? Read This Next How long will the 2-year-old sleep regression last? Signs your toddler is going through the 2-year-old sleep regression Getting some pushback at naptime and bedtime? The truth is, most children this age dont long to tumble into bed the way adults do....

Your toddler could live on crackers alone and thinks that ice cream for breakfast is a great idea. It’s made for some increasingly tense mealtimes … and you’re ready for a change. Can letting her havemorecontrol over her food choices actually be helpful? Many child feeding experts think so. And in the process, it might make the whole what-to-feed-my-tot thing a little less stressful for you too. What is the division of responsibility in feedingmethod?...

Youre probably familiar with the occasionaltoddler nightmare. What are night terrors? Other common signs of night terrors include: Whats the difference between nightmares and night terrors? Its only when shes fully awake that the fear, screaming and crying tend to begin. Your toddler may also feel afraid and have difficulty settling down and falling back to sleep. What causes night terrors in toddlers? He or she may check for other potential causes (like swollen tonsils) or recommend a sleep specialist....